I glanced at the clock as a meeting with a project manager was ending and found to my surprise that it was 4:40.

jfc, I thought, I have so much more work to do today, how has this 3 o'clock meeting run over by forty minutes?!

It was only when I looked back at my calendar, as part of doing that remaining work, that I realized the 3 o'clock meeting was only in there for half an hour.

Man I hate it when a meeting overruns by 70 minutes.

And I have -- I wouldn't say so much finished work as just stopped work, but not to sit on our sunny patio in my shorts, nooo, I've got counselling. A thing I totally feel awake and energetic enough for!

It was exhausting but I'm glad I did it. Same as yesterday, when I went to circuits and felt like death even this morning but now my body is happy that I did it. Mental exercise to go along with the physical exercise.