Yesterday was worse.

Making dinner was so hard I couldn't eat dinner. I just laid on my bed and couldn't talk or think properly at all.

It was scary because it meant that the problem wasn't contained in the immediate aftermath of counseling or whatever (not that I really expected it to be, given that I'd actually spent most of the session talking about how I was surprised not to be triggered by something that very reasonably could have been expected to leave me feeling really bad). And it was miserable.

I ended up sleeping for three or four hours and woke up because I needed to pee and D came to bed about that time. He thought I was asleep because I didn't move or talk. Until I had to get up for the bathroom and then after I came back to bed I was sobbing and we talked a little.

The conversation was good and useful. We came up with some plans. I know D has been struggling with poor sleep and I wouldn't have done this after midnight if I'd had much choice about it. But I did feel much better afterwards.

Today has started normally. But then so did yesterday (I was relieved when I could open the curtains and do chores while feeling okay), so who kmows.

I could barely do the morning chores I usually feel neutral-to-positive about this morning -- I open the curtains, unload the dishwasher, make a pot of tea, get breakfast for myself... Things that are always the same and always different. It can be very grounding.

Today I wasn't especially tired and I wasn't in pain or anything, I just didn't want to. I couldn't imagine doing the first tiniest step.

This is a sign of burnout. I need a break. I was telling my counselor this evening that a break for me has to be somewhere away from my house, because my house is full of reminders of chores I need to do, things that get on my nerves, etc. I am not good at relaxing, but when I can do it it doesn't tend to happen at home.

I did an okay amount of work today but near the end of the day I was in this focus group about "inclusion" in our workplace. These things can be kinda therapeutic but by the end I was thinking that we keep having surveys and stuff like this, where we tell some nice external person all our woes and we're assured that the feedback is anonymized into themes that cannot identify us, but all that means is our specific nuanced articulations all get flattened in to "we all have good colleagues who care about their work but the executive team keep letting us down," and we're going to get the same kind of response from said executive team about how impressed they are at everyone's honesty and how committed they are to addressing these themes, and then we'll do this all over again in a year or two.

I felt really tired by the end of it, which wasn't great because it was almost time for my first counseling session in almost a month. A real "let me explain, no there is too much let me sum up" kind of situation.

My counseling happens on the phone and usually in my bedroom; I normally come right back downstairs in search of dinner, but this time I just lay on my bed for something ridiculous like an hour. I kept trying to get up and go back downstairs but again: so many steps. And it was relatively peaceful just lying there.

Since I had to come downstairs and try to eat dinner I'm feeling more depersonalization, so maybe all of this has been more stressful or triggery than I realized. I hate feeling like this; is probably the most uncomfortable symptom of my anxiety/depression.

D and I spent the afternoon wandering around Sparkle, supporting local queer and trans creators by purchasing many stickers and suchlike for V and D's girlfriend who weren't able to make it, having ice cream, getting excited about the many good dogs we saw, and then going for cocktails and taking a photo of ourselves kissing.

I didn't get as far as Sparkle on its first day today but I did go to the Village for a meal with a local disabled group (moat of whom are also queer/trans) which I'm adjacent to, with a friend who needed a PA.

(I was glad to learn that I can still queer this friend/PA binary; it used to make up my whole employment for like five years.)

I got to my friend's house before we went out. They had glitter on their face and offered me some. I love glitter but it was the kind of hot day where I started sweating as soon as I got out of the shower. After having to hustle over to their house, my face was so sweaty I told them not to bother putting it on my face because I'd just sweat it off. Of course I had a sleeveless t-shirt on (the one D bought me at last year's Sparkle!) so they offered to put it on my shoulders. Pretty soon both my upper arms were covered in pink, purple and blue glitter, it was great.

When I got home, D saw me and pointed this out of course (as well as my "painted for the first time in five years" fingernails (chrome with rainbow sparkles over them).

I said it'd be the perfect time to flex my biceps, now that they're extra gay.

"Guy-ceps!" he said. "Guy for guy-ceps."

I have to write a bio to advertise a keynote speech I've agreed to deliver later in the summer.

I'm finding that coming up with more than one sentence to describe myself/my job is probably a lot harder than the speech will be itself!

I refuse to talk about work again, and nothing else happens to me lately, but luckily here is a giant meme from [personal profile] used_songs:

80 questions! )

D and I both are encouraged by the healthcare system to take our blood pressure more regularly and/or without the white-coat syndrome (that one's me, though it's not "I'm stressed to be at the doctor's office" so much as "I'm stressed about the anti-fatness I must tolerate imminently in order to sometimes get the healthcare I need").

We had to measure our upper arms today in order to make sure the machine we're ordering has a cuff big enough.

And it turns out they are the same circumference! To the centimeter. How romantic!

I read about this NatGeo documentary about Sally Ride last week and D and I watched the first half or so tonight (before I got too sleepy).

I remember being floored by a photo of Sally Ride in space, in the shuttle, that I saw in my social studies textbook in I wanna say third or fourth grade. American women could go to space. I think I was probably just about grown out of my desire to be an astronaut by this point (I'd seriously considered it until I decided my mom would worry too much about me so it wasn't a good idea...seeing how much she still worries about me, this seems very astute (the fact that I can't see did not occur to me as a dealbreaker until I was much older, by the way)) but I was fantastically interested in astronauts and the space shuttle (I had a toy version, complete with the truck to slot it on to for the drive across the country), the Voyagers still encountering planets at the time, and all that.

Reading about and especially watching the documentary now, I'm struck by how familiar parts of her story are. Never showed her emotions? Had parents who never modeled how to? (In a way that's referred to as "Norwegian"?!) This shit could literally be taken from my counseling sessions, heh.

This person as remote as the space she traveled to still feels as close as I was to that social studies textbook in elementary school.

Bodies!

Jun. 20th, 2025 08:33 pm

Happy Nystagmus Awareness Day. I wrote a kind of FAQ about nystagmus a while ago.

I had to explain the basics of what nystagmus is to the assessor who did my PIP assessment the other day. (They used to at least tell you they were a physio or a nurse or whatever, now they don't even bother letting on how unqualified they are to be assessing your particular condition.)

Oh speaking of, I got a phone call today, from an 800 number I'd been ignoring for a few days because it never left a message or anything. I mostly answered it by accident today. And it turned out to be from Maximus or whichever shitty entity the DWP have outsourced their assessments to in my region, saying they need more information from me so now I have to talk to them on the phone on Monday! Ugh. I've never had this happen before.

Got a text this morning saying that I need to book a blood test before I get more meds too. Ugh! More needles and more lectures about being fat. Not a fun day for admin relating to having a body!

I knew it'd be awful but the PIP assessment was really awful.

I've mostly had nice assessors in the past, which helps as much as anything can. But this one wasn't doing a good job of hiding her glee at her petty power over me. Mean-girl vibes.

When we told V we were having coffee and cake afterward, they expressed their approval and said they'd hoped I would be. I said I learned this from them the first time I had one of these fucking assessments and they went along with me: they had to buy me the cake after that because I was too poor to do it myself, so I remember it.

V replied: "They will not be allowed to take away our joy." Damn right.

The meme that goes "what a week/Captain, it's Wednesday"?

I basically said both parts of that myself today, in a meeting with an equally tired and frazzled colleague.

And it was only much later that I realized.

It isn't even Wednesday today. It's only Tuesday.

First thing tomorrow morning I have my PIP assessment. It's for a review from 2024 of a decision made in 2021. So much has happened. Looking over my descriptions from both these documents tonight, I am overwhelmed.

After the assessment, I will rush in to avpresentation for a webinar with a couple of colleagues (which is actually way more stressful than doing it myself). As long as the DWP's (expensive outsourced) assessors don't keep me waiting an arbitrary amount of time for it as one of their little games, something they are known to do.

The way my voice now resonates in my body feels better to me than I ever thought it could.

I was thinking of this this morning because I talked with a fellow trans dude about singing over the weekend; him dealing with changes to his range made me ponder how I've been kinda avoiding trying to find what my singing might be like?

I know voice training and documenting changes, in speaking and singing, is a Thing for a lot of trans people but the notion gave me big anxiety so I've stayed away from it.

Today I am carefully singing along with the radio (in the sense that I am doing it with care, rather than just finding myself doing so while I am working or whatever) and I don't really care how I sound but I love how it feels.

I said this on fedi and was charmed to have one of my dadliest friends (who we call Other Erik because he's another Erik) say

I hope you never lose that joy! For my part, I still love the feeling and I’ve had a mature low “adult” voice for over 30 years. I find myself humming low-range tunes to myself rather frequently just for the feeling of it in my chest.

It's nice to know it can stay fun for that long!

I had a fun time tonight watching D play a very silly round of Hardspace: Shipbreaker, which then got surprisingly stressful and harrowing for a game about taking spaceships apart, and then had an eventful and actually sweet cutscene.

Ever since D's girlfriend broke her leg while roller skating last weekend, my ankle has been sore, something it hardly ever does any more and I've done nothing physical (like walk a lot) to cause it.

So I have tried yelling "Shut up, this is clearly psychosomatic! You're fine!" at it. Repeatedly.

Disappointingly, this doesn't seem to be working. (I didn't really expect it to. I'm just saying it woulda been nice if it did, is all!)

Today for work, I saw someone spell fisticuffs as "fisty cuffs" and a) that is adorable and b) it also makes me realize what a strange word fisticuffs is!

So naturally I looked it up.

c. 1600, fisty cuffes, from fist (n.) + cuff (n.) "a blow", with the form perhaps in imitation of handiwork.

Well! That's such a boring etymology, but... nice to see the spelling returned to something more like the original!

I said this on fedi and a friend's response has been delighting me ever since:

I always misread it as fishticuffs, so always had an image in my head of some kind of betta fish boxing, complete with gloves over fins

That made me giggle. They're an artist so I asked if they would draw this some time. I am wondering how a fish gets boxing gloves on its fins...

My ex-husband knows and thinks and cares so much about Brian Wilson that I feel like I shared a polycule with the man.

Wandering around the house tonight, doing the last chores of the evening while the Doof is finishing up, I hear "I Just Wasn't Made for These Times" and I still know all the words, still remember the pained 20somethings Andrew and I were when we met and he introduced me to this weird lonely musician and all his feelings which were also our weird lonely feelings.

There was always something terribly melancholy for me in Brian Wilson's music -- there's a demo of "Still I Dream of It" that used to make me so sad that just thinking about the song made me cry uncontrollably -- and all the more once I left my marriage and never really listened to the Beach Boys any more. And the odd time I hear them, on the radio or like now, I'm always a little thrown by how weird the commercially-released songs sound, without all the unreleased versions layered over them in my mind because those were more common in my marital home (like I said: Not a parasocial relationship for me, but a parasocial metamour).

D made sure I heard the news, and I texted Andrew once I did. I just couldn't let such a thing go by without saying I was thinking of him.

I think both Brian Wilson and Andrew eventually "found the thing they can put their heart and soul in to," as the song goes, and I'm really glad for that.

I didn't write here yesterday, but what I said on fedi last night was 'Tomorrow is going to be an absolutely disgusting day at work: stressful meetings, grim topics to dwell on..."

The stressful meetings weren't as bad as I expected. Though they were tiring. Lots to think about.

Then some other stuff happened that inspired a household conversation about logistics. All fine, very glad we can do the things we can do. But, more to think about.

Then I got a letter inviting me to my first in-person PIP (UK welfare benefits for disabled people) assessment in a decade.

It's next week, on the day of an important work thing.

At 9 in the morning.

In a part of the city I don't know at all. I don't want D to drive me but I'll have to do a practice run myself if I want to get the bus there. They always pick weird buildings that look like all the other buildings, or some industrial park miles from anywhere, or something inaccessible.

Anyway, back to work: I now have to spend the afternoon paying close attention to the Government's spending review, which is bound to make me angry and frustrated.

The other day I overhead D telling someone that I now naturally have the voice that I put on for my character in our D&D game a couple of years ago.

I was an orc barbarian, heh.

I was delighted to hear this because I hadn't consciously been doing a voice for Bulrik (I went through dozens of orc names I hated in one of the online name generators before finding one I could live with at all, only much later realizing it's most of the name I chose for my self!) and I didn't know that's what I sound like all the time now! How delightful.

I haven't done any conscious voice training at all, just let the testosterone do its work. And I didn't record my voice at any point with the intent of tracking the change, which I guess is a norm in some online cultures. Both of these choices have been conscious decisions made to protect my mental health and I feel really good about that, but it does mean my boundless self-absorption has nothing to work with here! So it's nice to have some external observation.

The other stuff I've been meaning to write about is gonna have to wait; I'm too tired now apparently.

I went to the park with [personal profile] haggis and her kid this morning.

There was one point where I was pushing said kid on the swings (a lot of the morning was haggis, D and I doing as we were directed and I'd been specifically told to push her at this point) next to a nice young man doing the same with his own toddler.

He said hello by asking me "How old is she?" to which I of course panicked because I'm not sure these days. "...Four??" I said eventually. [personal profile] haggis came over and saved me from more of this peril by making normal parent conversation herself.

Then the guy said "Is she the only one you guys have?" and my thoughts hadn't gotten any further than what, here with us today?

[personal profile] haggis said the kid is hers, and her husband's but I'm not her husband, and meanwhile I was like oh shit he thinks I'm the husband! or the new dad! Oh no! So I joked about being a gay uncle.

I don't think I've ever been mistaken for a husband before! I probably would've thought it was fun, if I wasn't too confused at the time to know that it was happening...

intimacies

Jun. 7th, 2025 03:38 pm

Last month I met someone whose visa has just been approved and who started T today.

What a good day.

I was excited to meet another trans immigrant... so much that I immediately behaved as if there was a kind of intimacy between us that does not in fact exist: I teased him about how he only had a few hours left until he started being stinky...and then as we were leaving he asked me "wait, so about that smell thing, was that serious, because I've been wondering...."

oh no!

But! It worked out okay: I saw him again a fortnight later, and he made a point of telling me I was right about the stinkiness. Which made me smile but also gave me a chance to apologize for saying something that could be so easily misconstrued. I tried to explain about the false sense of intimacy I immediately felt when

He said it was fine, it was funny. To be understood as I'd intended was a relief!

He told me that the person standing next to him, an acquaintance of mine, someone he had been draped over all evening, has been counting his facial hairs.

As of that day there were eight of them.

It was so heartwarming and delightful to see early transition so intimately documented like that. Especially for a masc person; the loving detail is something I'm so much more used to seeing from trans fems.

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the cosmolinguist

July 2025

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